![](https://bestdayeverpersonaltraining.com/wp-content/uploads/2024/07/BDEPT-Logo-Beach-Adobe-Final-1.png)
![](https://bestdayeverpersonaltraining.com/wp-content/uploads/2024/02/James-Jumping-scaled.jpeg)
What are YOUR goals?
![](https://bestdayeverpersonaltraining.com/wp-content/uploads/2024/02/Nathan-Marathon-.jpg)
Challenge yourself at BDEPT
Individualized & group coaching designed to meet your specific goals
![](https://bestdayeverpersonaltraining.com/wp-content/uploads/2024/02/Renee-Ropes-749x1024.jpg)
High Intensity
High intensity training is the most efficient way to burn the most calories in the least amount of time.
![](https://bestdayeverpersonaltraining.com/wp-content/uploads/2024/02/My-Zone-Effort-Tiles.jpg)
Heart Rate Monitoring
At BDEPT your heartrate is constantly monitored through the MyZone app which helps keep you accountable.
![](https://bestdayeverpersonaltraining.com/wp-content/uploads/2024/02/Carmon-Waterbottle-768x1024.jpeg)
Super Fun
Looking for a good time? Come to our classes – you’ll have a great time working out with great friends.
“The family at BDEPT are such a great group of people. It’s a pleasure training together!”
Ready to get started?
Contact Us